Episode 90: Shop Local with Christen McFarland

 
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Christen McFarland can be found at Northeast Ohio’s favorite specialty run shop, Vertical Runner. There Christen offers much more than personalized service and a gait analysis. Christen really listens to the needs and goals of runners both seasoned and new and serves as a wonderful ambassador of our sport. Christen herself is an accomplished trail runner having competed in many races including Mohican 50 mile and The Burning River 100. In today’s show I chat with Christen about all the wonderful things a specialty run shop has to offer, both inside and outside their brick and mortar locations. This is a great show to share with folks just getting into running as well as a valuable reminder of all the amazing things our run shops do for our community.

 
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Episode 91: The 20 Percent with Sonia Steely and Becca Jones

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Episode 89: Cocodona 250