Episode 72: Shannon Howell Is The Nicest Badass in Ultra Running

Shannon Howell just wants to be faster than the boys.

Shannon Howell is a Beast Coast power house. She runs up gnarly , rocky mountains on the east coast like its no big deal. Shannon also happens to be super caring and wildly considerate. She is often leading the field in the toughest races east of the Mississippi. In this podcast Shannon Howell discusses her background as a cheer leader, her training, and how she plans on putting it all together for Big Horn and Leadville this summer. Shannon is truly an excellent human and it shines in how her family supports one another, it shows in how she treats others out on the trail, and it is most evident in her heart’s commitment to accomplishing her goals.

Follow Shannon on Instagram or reach out on the Facebook!

This episode of the Sugarstride Podcast is sponsored by Saltstick. Listeners of the Sugarstride Podcast can get a special 15% off discount on all of their Saltstick purchases by visiting saltstick.com/sugarstride and using the password SUGARSTRIDE.